Move over, mid-life crisis. It’s the later-life crisis that’s becoming more of a concern for the helping profession. A third of people say they’ve had a life crisis in their 60s, in research by University of Greenwich psychologist Dr Oliver Robinson. How they respond to the crisis can determine the quality of the rest of their lives.
Men and women experience life crisis equally, with 32% of male respondents and 33% of female saying they’d had a life crisis since the age of 60. Reasons for the crisis – which is defined as two or more stressful events – include bereavement, illness or injury – as well has caring for a loved one who is ill or disabled.
A life crisis can trigger an existential anxiety about frailty and death. People can either respond by living life to the full and enjoying every moment, or they can become withdrawn and increasingly isolated.
Dr Robinson says: “It seems that when loss-inducing events occur together or in close proximity in time, a person’s capacity to cope in their 60s is overwhelmed and a later life crisis is precipitated. This range of reactions suggests that later life crisis is always transformative, but this transformation can lead towards either growth or decline.”