How can you avoid repeating the job stresses of last year? (pic: istockphoto.com/Pashalgnatov)
… do these ones.
OK. So, Christmas is over and you’re suddenly thrust back into the hotseat. All the things you promised yourself you’d change haven’t. Half a day back at your desk and you’re already in meltdown. Festive excesses are playing havoc with your waistline, your energy levels and your tolerance of the annoying people chomping crisps on the commuter train. And you find your colleagues far too focused on the crucial client meeting you really, really did mean to prepare for the day after Boxing Day.
In short, you feel back to where you started. But, there are five things you CAN do straight away to feel you’re back in control in 2014 and not under the pull of all those stresses from last year… (more…)
davanti counselling 