You might traditionally expect people around retirement age to favour pursuits like crosswords, bridge, bowls or knitting. But scientists have shown that people aged 60-plus are active in more unusual ways. They’ve found that the senior generation who play video games are happier than those who don’t.
Psychologists from North Carolina State University in the US researched ‘Successful aging through video games‘ with 140 people aged 63 and over. They wanted to discover the differences in emotional wellbeing and depression between older adults who play video games and older adults who don’t game at all.
They found that older people who played video games regularly or occasionally had higher levels of wellbeing and fewer incidence of depression compared with older people who aren’t gamers. “Findings suggest that playing may serve as a positive activity associated with successful aging,” concluded the researchers.