https://davanticounselling.com/training-cpd/2025-05-15T00:14:00+00:00weekly0.6https://davanticounselling.com/about/https://davanticounselling.com/wp-content/uploads/2025/05/8a82c036-0fc2-4c27-a712-52a2667bc741.jpeg8a82c036-0fc2-4c27-a712-52a2667bc741https://davanticounselling.com/wp-content/uploads/2012/11/ukcp-logo.jpgukcp logohttps://davanticounselling.com/wp-content/uploads/2012/11/bacp-logo-new.jpgbacp logo newhttps://davanticounselling.com/wp-content/uploads/2012/11/davanti-karen-dempsey-pic.jpgdavanti karen dempsey pichttps://davanticounselling.com/wp-content/uploads/2012/11/bacp-registration-logo-kd.jpgbacp registration logo kdhttps://davanticounselling.com/wp-content/uploads/2012/11/me-and-st-pauls-copy.jpgkaren dempsey photohttps://davanticounselling.com/wp-content/uploads/2012/11/ukcp-trainee-for-web.jpgUKCP-trainee-for-web2025-05-14T23:53:04+00:00weekly0.6https://davanticounselling.com/research/https://davanticounselling.com/wp-content/uploads/2025/05/b34a08f6-c50f-4bcc-896e-8438687a4be6.jpgb34a08f6-c50f-4bcc-896e-8438687a4be6https://davanticounselling.com/wp-content/uploads/2023/03/karen-dempsey-research-ad-copy.jpgkaren-dempsey-research-ad-copy2025-05-14T23:09:11+00:00weekly0.6https://davanticounselling.com/locations/2022-12-31T16:38:06+00:00weekly0.6https://davanticounselling.com/faqs-fees/2022-12-31T16:36:22+00:00weekly0.6https://davanticounselling.com/supervision/2020-06-24T10:07:02+00:00weekly0.6https://davanticounselling.com/2020/05/25/a-psychotherapists-perspective-on-managing-the-coronacoaster/https://davanticounselling.com/wp-content/uploads/2020/05/davanti-rollercoaster.jpg2020-05-25T20:01:02+00:00monthlyhttps://davanticounselling.com/2019/10/11/can-arguing-lead-to-a-happier-relationship/https://davanticounselling.com/wp-content/uploads/2019/10/conflict-69-new.jpgdavanti couples arguingPick your battles wisely when arguing with your partner. 2019-10-13T00:16:27+00:00monthlyhttps://davanticounselling.com/2019/10/09/how-woodland-sounds-can-soothe-your-stress/https://davanticounselling.com/wp-content/uploads/2019/10/davanti-woodlands.jpgdavanti woodlands2019-10-09T12:29:56+00:00monthlyhttps://davanticounselling.com/2019/10/07/why-trying-to-relax-can-trigger-your-anxiety/https://davanticounselling.com/wp-content/uploads/2019/10/davant-worry-anxiety.jpgVector flat old elderly man thinking portraitTrying not to worry can bring on its own worries. (pic credit: : Aleksandra Sabelskaia)2019-10-07T10:59:46+00:00monthlyhttps://davanticounselling.com/2019/10/04/want-to-regulate-your-emotions-try-bringing-them-to-life-says-study/https://davanticounselling.com/wp-content/uploads/2019/10/davanti-inside-out.jpgInside Out movieMaking your emotion into a character or person can help detach from the emotion. (pic credit Andrii Shevchuk)2019-10-04T13:22:45+00:00monthlyhttps://davanticounselling.com/2019/10/02/how-being-by-the-seaside-is-good-for-mental-health/https://davanticounselling.com/wp-content/uploads/2019/10/davanti-seaside.jpgdavanti seasideSeaside living can reduce the chance of suffering from depression and anxiety. 2019-10-02T13:28:11+00:00monthlyhttps://davanticounselling.com/training-cpd/thoughts-for-therapists-3-ways-to-offer-therapeutic-containment/2019-02-24T19:13:56+00:00weekly0.6https://davanticounselling.com/2018/10/10/five-self-help-tips-to-support-your-mental-health/https://davanticounselling.com/wp-content/uploads/2018/10/davanti-mental-health-tips.jpgMental health2018-10-10T17:02:52+00:00monthlyhttps://davanticounselling.com/2018/10/09/swimming-has-buoyant-benefits-for-mental-health-says-study/https://davanticounselling.com/wp-content/uploads/2018/10/davanti-swimming.jpgdavanti swimmingRegular trips to the pool can reduce symptoms of anxiety and depression, according to research. (pic credit: scusi)2018-10-09T19:03:21+00:00monthlyhttps://davanticounselling.com/2018/10/08/how-mentoring-can-boost-mental-health/https://davanticounselling.com/wp-content/uploads/2018/10/davanti-mentoring.jpgdavanti mentoringA mentoring relationship can lower anxiety for mentor and mentee. (pic credit: Rabia Elif Aksoy)2018-10-08T20:51:39+00:00monthlyhttps://davanticounselling.com/2018/10/05/couples-why-you-should-hug-and-make-up-after-a-row/https://davanticounselling.com/wp-content/uploads/2018/10/davanti-hug.jpgHugging after conflict can reduce stress levels.Hugging after conflict can reduce stress levels. (pic credit: mnsantoshkumar)2018-10-05T14:07:29+00:00monthlyhttps://davanticounselling.com/2015/02/01/announcing-a-new-purley-cr8-counselling-practice/https://davanticounselling.com/wp-content/uploads/2015/02/davanti-purley-practice.jpgdavanti purley practice2018-10-05T13:47:48+00:00monthlyhttps://davanticounselling.com/2018/10/04/a-psychotherapists-perspective-on-achieving-work-life-balance/https://davanticounselling.com/wp-content/uploads/2018/10/davanti-work-life-balance.jpgdavanti life work balance actEstablishing your priorities and sticking to them can help you balance your life. (pic credit: pixelbliss)2019-05-06T03:31:19+00:00monthlyhttps://davanticounselling.com/2017/11/10/how-adult-colouring-in-can-support-your-mental-health/https://davanticounselling.com/wp-content/uploads/2017/11/davanti-colouring-in.jpgdavanti colouring-inDaily colouring-in can help reduce anxiety and depression. (copyright 2017-11-10T14:42:21+00:00monthlyhttps://davanticounselling.com/2017/11/03/exercise-in-a-group-to-lower-your-stress-levels-says-study/https://davanticounselling.com/wp-content/uploads/2017/11/davanti-group-workout.jpgdavanti group workoutGroup workouts are better for your mental wellbeing. (pic credit: Adrian Hillman)2017-11-03T15:46:04+00:00monthlyhttps://davanticounselling.com/2017/09/01/how-dancing-can-help-keep-your-brain-young/https://davanticounselling.com/wp-content/uploads/2017/09/davanti-dancing-couple.jpgDavanti dancing coupleTap your feet to the beat to stay younger for longer. (pic copyright: Nataliya Gvozdeva)2017-09-01T13:19:06+00:00monthlyhttps://davanticounselling.com/2016/11/25/how-creativity-today-can-boost-wellbeing-tomorrow/https://davanticounselling.com/wp-content/uploads/2016/11/davanti-knitting.jpg41218995 - top view of pink yarn ball with woolen thread on white background41218995 - top view of pink yarn ball with woolen thread on white background2016-11-25T15:03:06+00:00monthlyhttps://davanticounselling.com/news/2016-07-14T18:25:35+00:00weekly0.6https://davanticounselling.com/2016/07/14/how-fruit-and-veg-can-make-you-happier/https://davanticounselling.com/wp-content/uploads/2016/07/davanti-counselling-happy-fruit.jpgdavanti counselling happy fruit2016-07-14T18:06:59+00:00monthlyhttps://davanticounselling.com/2016/07/13/how-curiosity-can-be-a-curse-according-to-science/https://davanticounselling.com/wp-content/uploads/2016/07/davanti-counselling-pandoras-box.jpgdavanti counselling pandora's box2016-07-13T18:42:14+00:00monthlyhttps://davanticounselling.com/2016/07/01/how-free-will-is-linked-to-a-positive-sense-of-self/https://davanticounselling.com/wp-content/uploads/2016/07/davanti-counselling-sense-of-agency.jpg32988581 - girl colorful and natural rainbow eye on white background32988581 - girl colorful and natural rainbow eye on white background2016-07-01T14:59:30+00:00monthlyhttps://davanticounselling.com/2016/06/22/how-forgiveness-is-the-antidote-to-stress/https://davanticounselling.com/wp-content/uploads/2016/06/davanti-counselling-forgiveness.jpgdavanti counselling forgiveness2016-06-22T19:37:11+00:00monthlyhttps://davanticounselling.com/2016/06/15/how-creating-art-can-reduce-your-stress-levels/https://davanticounselling.com/wp-content/uploads/2016/06/inktuition-art.jpginktuition art2016-06-17T00:49:13+00:00monthlyhttps://davanticounselling.com/2016/04/01/why-uncertainty-creates-the-worst-kind-of-stress/https://davanticounselling.com/wp-content/uploads/2016/04/davanti-counselling-uncertainty.jpgdavanti counselling uncertainty2016-04-01T14:56:54+00:00monthlyhttps://davanticounselling.com/2016/03/21/how-writing-a-poem-can-make-you-feel-better/https://davanticounselling.com/wp-content/uploads/2016/03/davanti-counselling-rhyme-and-resilience.jpgdavanti counselling rhyme and resilience2016-03-21T15:05:53+00:00monthlyhttps://davanticounselling.com/2016/03/20/can-the-colour-green-boost-your-happiness/https://davanticounselling.com/wp-content/uploads/2016/03/davanti-counselling-green-grass-heart.jpgdavanti counselling green grass heart2016-03-20T16:09:08+00:00monthlyhttps://davanticounselling.com/2016/03/19/anxiety-can-affect-your-ability-to-make-good-decisions/https://davanticounselling.com/wp-content/uploads/2016/03/davanti-counselling-anxiety-and-decisions.jpgdavanti counselling anxiety and decisions2016-03-19T12:47:46+00:00monthlyhttps://davanticounselling.com/2016/03/17/are-you-ready-to-transform-winters-dreams-into-summers-magic/https://davanticounselling.com/wp-content/uploads/2016/03/davanti-counselling-st-patricks-day.jpgdavanti counselling st patricks day2016-03-17T08:12:17+00:00monthlyhttps://davanticounselling.com/2016/03/04/how-anxious-people-perceive-the-world-differently/https://davanticounselling.com/wp-content/uploads/2016/03/davanti-counselling-anxiety-over-generalisation.jpgdavanti counselling anxiety over generalisation2016-03-05T13:03:22+00:00monthlyhttps://davanticounselling.com/2016/03/03/how-reading-for-pleasure-promotes-wellbeing/https://davanticounselling.com/wp-content/uploads/2016/03/bg.jpgWorld Book Day2016-03-03T15:20:36+00:00monthlyhttps://davanticounselling.com/2016/01/30/couples-why-your-partner-needs-to-feel-loved-and-understood/https://davanticounselling.com/wp-content/uploads/2016/01/davanti-counselling-loved-and-understood-copy.jpgdavanti counselling loved and understood copy2016-01-30T18:20:21+00:00monthlyhttps://davanticounselling.com/2016/01/29/why-too-many-instagram-selfies-can-ruin-your-relationships/https://davanticounselling.com/wp-content/uploads/2016/01/davanti-selfie.jpgdavanti selfiehttps://davanticounselling.com/wp-content/uploads/2016/01/davanti-counselling-selfies.jpgdavanti counselling selfies2016-01-29T15:51:36+00:00monthlyhttps://davanticounselling.com/2016/01/28/daughters-may-inherit-depression-from-their-mothers/https://davanticounselling.com/wp-content/uploads/2016/01/davanti-counselling-mother-daughter1.jpgdavanti counselling mother daughterhttps://davanticounselling.com/wp-content/uploads/2016/01/davanti-counselling-mother-daughter.jpgdavanti counselling mother daughter2016-01-28T18:31:09+00:00monthlyhttps://davanticounselling.com/2016/01/27/biggest-source-of-employee-stress-is-not-knowing-what-bosses-want/https://davanticounselling.com/wp-content/uploads/2016/01/davanti-counselling-confused-employee.jpgdavanti counselling confused employee2016-01-27T11:54:21+00:00monthlyhttps://davanticounselling.com/2016/01/26/enhance-your-writing-skills-by-typing-more-slowly-say-psychologists/https://davanticounselling.com/wp-content/uploads/2016/01/davanti-typewriter.jpgdavanti typewriter2016-01-27T10:49:31+00:00monthlyhttps://davanticounselling.com/2016/01/25/how-your-local-pub-can-make-you-happier/https://davanticounselling.com/wp-content/uploads/2016/01/davanti-counselling-pubs.jpgdavanti counselling pubs2016-01-25T14:55:07+00:00monthlyhttps://davanticounselling.com/2016/01/23/couples-who-laugh-together-stay-together-says-study/https://davanticounselling.com/wp-content/uploads/2016/01/davanti-counselling-couples-laughter.jpgdavanti counselling couples laughterShared laughter is a marker of relationship closeness (pic courtesy of imagerymajestic/freedigitalphotos.net)https://davanticounselling.com/wp-content/uploads/2016/01/davanti-counselling-couples-laughing.jpgdavanti counselling couples laughingShared laughter is a marker of relationship closeness (pic courtesy of holohololand/freedigitalphotos.net)2016-01-23T14:43:48+00:00monthlyhttps://davanticounselling.com/2016/01/22/how-adversity-can-make-you-more-compassionate/https://davanticounselling.com/wp-content/uploads/2016/01/davanti-counselling-compassionate.jpgdavanti counselling compassionateLiving through adversity can lead to more empathy and compassion, says research (pic courtesy of smarnad/freedigitalphotos.net)2016-01-22T15:35:30+00:00monthlyhttps://davanticounselling.com/2015/10/08/how-to-use-a-poem-to-contain-overwhelming-emotions/https://davanticounselling.com/wp-content/uploads/2015/10/davanti-counselling-acrostic-poem.jpgdavanti counselling acrostic poemWriting a structured poem can help contain overwhelming emotions.2015-10-08T14:26:45+00:00monthlyhttps://davanticounselling.com/2015/08/17/a-cognitive-cure-for-road-rage/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-road-rage.jpgdavanti counselling road rageNot taking everything personally is the first step to challenging rage on the road. (pic courtesy of freedigitalphotos.net/Salvatore Vuono)2015-08-17T21:03:41+00:00monthlyhttps://davanticounselling.com/2015/08/11/how-to-cope-with-a-day-of-feeling-discombobulated/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-discombobulated.jpgdavanti counselling discombobulatedToo much going on – and not achieving anything –  can leave you feeling discombobulated (pic courtesy of freedigitalphotos.net/jesadaphorn)2015-08-11T22:13:49+00:00monthlyhttps://davanticounselling.com/2015/08/10/why-reading-a-good-book-is-good-for-you-and-your-relationships/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-reading-a-book.jpgdavanti counselling reading a bookReading a good book for pleasure, not because you have to, can improve your empathy with others (pic courtesy of freedigitalphotos.net/imagery majestic)2015-08-10T21:26:06+00:00monthlyhttps://davanticounselling.com/2015/08/08/eating-too-much-bread-can-trigger-depression-in-older-women/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-bread-and-depression.jpgdavanti counselling bread and depressionEating too much bread and other refined carbs is linked to depression in postmenopausal women (pic courtesy of freedigitalphotos.net/bplanet)2015-08-08T10:28:30+00:00monthlyhttps://davanticounselling.com/2015/08/07/women-hurt-more-than-men-after-a-breakup-but-bounce-back-faster/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-break-up-hurts-women-more.jpgdavanti counselling break up hurts women moreA woman will recover more quickly from a broken heart than a man will. (pic courtesy of freedigitalphotos.net/Idea go)2020-04-06T02:52:11+00:00monthlyhttps://davanticounselling.com/2015/08/06/seven-ways-the-unsent-letter-can-channel-your-anger/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-unsent-letter.jpgdavanti counselling unsent letterWrite down your angry thoughts (but don't send them) to help process your feelings (pic courtesy of freedigitalphotos.net/anankkml)2015-08-06T15:01:29+00:00monthlyhttps://davanticounselling.com/2015/08/05/write-at-twilight-to-keep-a-stronger-hold-on-your-memories/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-write-at-twilight.jpgdavanti counselling write at twilightYou'll have easier access to your memories if you record them in a journal in the evening (pic courtesy of freedigitalphotos.net/blackzheep)2015-08-05T22:37:28+00:00monthlyhttps://davanticounselling.com/2015/08/04/a-therapists-perspective-on-a-public-discussion-around-miscarriage/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-miscarriage-and-men.jpgdavanti counselling miscarriage and menCan discussing miscarriage publicly help to break taboos? (Image courtesy of Salvatore Vuono/ FreeDigitalPhotos.net)2015-08-05T14:49:59+00:00monthlyhttps://davanticounselling.com/2015/08/03/picky-eating-in-kids-is-linked-to-depression-and-anxiety/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-picky-eating.jpgdavanti counselling picky eatingMaking food more fun won't necessarily help to 'cure' children's picky eating (pic courtesy of freedigitalphotos.net/marcolm)2015-08-03T19:45:45+00:00monthlyhttps://davanticounselling.com/2015/08/02/the-dark-side-of-perfectionism-can-cause-stress-and-burnout/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-perfectionism-and-burnout.jpgdavanti counselling perfectionism and burnoutWorrying about meeting standards, and fear of failure are two aspects of the darker side of perfectionism, which can lead to burnout (pic courtesy of freedigitalphotos.net/Marcus74id)2015-08-02T18:55:46+00:00monthlyhttps://davanticounselling.com/2013/03/19/employees-turn-to-drink-and-drugs-to-cope-with-work-stress/https://davanticounselling.com/wp-content/uploads/2013/03/anima-drinking-for-stress.jpganima drinking for stress2015-08-02T18:49:19+00:00monthlyhttps://davanticounselling.com/2015/08/01/your-weekend-effect-could-depend-on-how-happy-you-are-in-your-job/https://davanticounselling.com/wp-content/uploads/2015/08/davanti-counselling-weekend.jpgdavanti counselling weekendHappiness levels in your job will depict how much you enjoy your weekends (pic courtesy of FreeDigitalPhotos/net/Mr Lightman)2015-08-02T12:40:17+00:00monthlyhttps://davanticounselling.com/2014/02/02/bickering-parents-affect-their-kids-mental-health/https://davanticounselling.com/wp-content/uploads/2014/02/davanti-counselling-parents-arguing.jpgdavanti counselling parents arguingUnresolved arguments between parents can create insecurity in their kids. (pic courtesy of David Castillo Dominic/freedigitalphotos.net)2015-07-30T10:00:53+00:00monthlyhttps://davanticounselling.com/2014/03/16/counselling-could-give-loveless-households-a-chance/https://davanticounselling.com/wp-content/uploads/2014/03/davanti-loveless-households.jpgdavanti loveless householdsOne in four children grow up in loveless households. (pic courtesy of FreeDigitalPhotos.net/smarnad)2015-07-30T10:00:24+00:00monthlyhttps://davanticounselling.com/2015/07/30/sugar-spice-and-all-things-stressed/https://davanticounselling.com/wp-content/uploads/2015/07/davanti-counselling-sweets-and-stress.jpgdavanti counselling sweets and stressScientists have proved the link between stress, sweets and emotions - and the impact that can have (pic courtesy of freedigitalphotos.net/rakratchada torsap)2015-07-30T09:59:35+00:00monthlyhttps://davanticounselling.com/2015/07/28/why-soulmates-struggle-with-conflict-in-their-relationship/https://davanticounselling.com/wp-content/uploads/2015/07/davanti-counselling-soulmates.jpgdavanti counselling soulmatesDo you have a 'unity' or 'journey' approach to your relationship? (image courtesy of Stuart Miles/freedigitalphotos.net)2015-07-28T19:14:50+00:00monthlyhttps://davanticounselling.com/2015/07/27/depressed-people-may-hold-onto-their-sadness-claims-study/https://davanticounselling.com/wp-content/uploads/2015/07/davanti-counselling-holding-on-to-sadness.jpgdavanti counselling holding on to sadnessIt can be incredibly difficult to step out of the shadow of depression2015-07-27T15:42:43+00:00monthlyhttps://davanticounselling.com/2015/07/23/savour-positive-emotions-to-boost-wellbeing/https://davanticounselling.com/wp-content/uploads/2015/07/davanti-counselling-sunset.jpgdavanti counselling sunsetAppreciating the breathtaking moments of life can help build positivity2015-07-23T10:39:56+00:00monthlyhttps://davanticounselling.com/2015/07/19/women-suffer-more-summertime-stress-than-men-says-study/https://davanticounselling.com/wp-content/uploads/2015/07/davanti-holiday-stress.jpgdavanti holiday stressPlanning a holiday and keeping everyone add can add to female summertime stress2015-07-19T14:39:59+00:00monthlyhttps://davanticounselling.com/2015/07/18/can-there-ever-be-a-timescale-for-getting-over-a-bereavement/https://davanticounselling.com/wp-content/uploads/2015/07/davanti-bereavement-timescales.jpgdavanti bereavement timescalesIs it possible to put a day and time on when you'll feel better after a bereavement?https://davanticounselling.com/wp-content/uploads/2015/07/davanti-bereavement-timescale.jpgdavanti bereavement timescaleThe shadow of bereavement can hang around for some time - and that's OK2015-07-18T17:05:55+00:00monthlyhttps://davanticounselling.com/2015/05/07/can-stress-really-be-friend-not-foe/https://davanticounselling.com/wp-content/uploads/2015/05/davanti-stress-friend-or-foe.jpgdavanti stress friend or foeDon't fight stress and it can point you in the right direction, say US psychologists. (pic courtesy of Stuart Miles/freedigitalphotos.net)2015-05-07T20:22:50+00:00monthlyhttps://davanticounselling.com/2015/05/04/what-are-you-planting-today-to-help-you-believe-in-tomorrow-2/https://davanticounselling.com/wp-content/uploads/2015/05/davanti-how-does-your-garden-grow.jpgdavanti how does your garden grow?How does your psychological garden grow? 2015-05-06T18:54:11+00:00monthlyhttps://davanticounselling.com/2015/03/21/suffering-from-writers-block-try-writing-about-the-block-to-shift-it/https://davanticounselling.com/wp-content/uploads/2015/03/davanti-writers-block.jpgLead PencilsWriting about your writer's block can help shift the block and get to the point.2015-03-21T12:48:50+00:00monthlyhttps://davanticounselling.com/2015/03/20/can-we-feel-happy-without-guilt/https://davanticounselling.com/wp-content/uploads/2015/03/davanti-happy-guilty.jpgDavanti happy guiltyWhy does your happiness get judged, criticised or called selfish? What would happen if you allowed yourself to be happy – no strings attached? (pic courtesy of freedigitalphotos.net/Stuart Miles2015-03-20T22:37:29+00:00monthlyhttps://davanticounselling.com/2015/03/18/new-campaign-challenges-headclutcher-images-of-depression/https://davanticounselling.com/wp-content/uploads/2015/03/davanti-headclutcher.jpgdavanti headclutcherTime to Change is calling on the media to stop using stereotypical 'headclutcher' images to depict depression. (image courtesy of freedigitalphotos.net/Jeanne Claire Maarbes)2015-03-18T17:56:46+00:00monthlyhttps://davanticounselling.com/2015/03/17/only-the-lonely-five-strategies-to-help-tackle-social-isolation/https://davanticounselling.com/wp-content/uploads/2015/03/davanti-loneliness.jpgdavanti lonelinessLife is so short. Share your heart and spend time with people who count. (pic courtesy of freedigitalphotos.net/StuartMiles)2015-03-17T00:03:41+00:00monthlyhttps://davanticounselling.com/2015/03/12/redundancy-can-create-long-lasting-trust-issues/https://davanticounselling.com/wp-content/uploads/2015/03/davanti-redundancy-and-trust.jpgdavanti redundancy and trustLosing your job can make it difficult for you to trust people again. (photo courtesy of freedigitalphotos.net/pakorn)2015-03-12T10:39:47+00:00monthlyhttps://davanticounselling.com/2015/03/05/why-not-let-world-book-day-inspire-you-to-write/https://davanticounselling.com/wp-content/uploads/2015/03/search.jpgWorld Book Day 20152015-03-05T23:26:27+00:00monthlyhttps://davanticounselling.com/2015/03/04/social-snubs-are-harder-to-shake-off-if-youre-depressed/https://davanticounselling.com/wp-content/uploads/2015/03/davanti-counselling-social-snubs-hurt.jpgDavanti Counselling social snubs hurtNot fitting in and being rejected by the crowd hurts more if you're depressed. (pic courtesy of freedigitalphotos.net/StuartMiles)2015-03-04T17:33:55+00:00monthlyhttps://davanticounselling.com/how-i-work/https://davanticounselling.com/wp-content/uploads/2013/02/davanti-jung-shoe-doesnt-pinch.jpgdavanti jung shoe doesn't pinch2015-02-01T20:23:07+00:00weekly0.6https://davanticounselling.com/how-i-work/my-thoughts-on-the-process-of-therapy/2015-02-01T20:19:27+00:00weekly0.6https://davanticounselling.com/2015/01/17/stress-can-make-you-react-like-a-small-child/https://davanticounselling.com/wp-content/uploads/2015/01/davanti-child-stress.jpgdavanti child stressStress can steal your ability to think critically, making you react like a child. (pic courtesy of stockimages/FreeDigitalPhotos.net)2015-01-17T13:08:37+00:00monthlyhttps://davanticounselling.com/2014/07/01/why-change-has-to-happen-one-moment-at-a-time/https://davanticounselling.com/wp-content/uploads/2014/07/davanti-building-blocks-of-change.jpgdavanti building blocks of changeDon't rush for an xyz when your rate of change is still at abc (pietc courtesy of freedigitalphotos.net/sheelamohan)2015-05-07T19:20:38+00:00monthlyhttps://davanticounselling.com/2013/03/18/feeling-unloved-as-a-child-can-lead-to-anxiety-as-an-adult-2/2014-09-18T21:19:13+00:00monthlyhttps://davanticounselling.com/2014/07/02/feeling-down-sit-upright-to-avoid-a-slump-in-mood/https://davanticounselling.com/wp-content/uploads/2014/07/davanti-counselling-slump.jpgdavanti counselling slumpIf body posture affects your mood, then slumping can make you feel down. (pic courtesy of Master isolated images/Freedigitalphotos.net)2014-09-18T21:15:03+00:00monthlyhttps://davanticounselling.com/2014/01/05/happiness-2014-how-about-giving-up-trying-to-please-other-people/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-counselling-true-to-self-false-to-others.jpgdavanti counselling: true or false self?For 2014, why not commit to being true to who you are - irregardless of the other person's reaction...? (pic: istockphoto.com.castillodominici)2014-06-29T21:45:39+00:00monthlyhttps://davanticounselling.com/2014/01/14/talking-and-saying-thank-you-are-key-to-relationship-happiness/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-counselling-enduring-love-report.jpgdavanti counselling enduring love reportBeing best friends and making your partner a cuppa contribute to relationship happiness. (pic :istockphoto.com/Dimedrol68)2014-06-29T21:44:57+00:00monthlyhttps://davanticounselling.com/2014/01/21/keep-enjoying-life-to-the-full-if-you-want-to-live-longer-says-report/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-counselling-walking-into-older-life.jpgDavanti Counselling walking into older lifeThe mobility of older people is linked to their wellbeing. (pic: istockphoto.com/Lisafx)2014-06-29T21:44:11+00:00monthlyhttps://davanticounselling.com/2014/06/29/what-entrepreneurs-can-teach-us-about-happiness/https://davanticounselling.com/wp-content/uploads/2014/06/davanti-entrepreneurial-purpose.jpgdavanti entrepreneurial purposeFinding your own compass can be key to happiness in life (pic courtesy of freedigitalphotos.net/David Castillo Dominici)2014-06-29T21:41:20+00:00monthlyhttps://davanticounselling.com/2014/05/10/stress-is-kindness-more-effective-than-confidence/https://davanticounselling.com/wp-content/uploads/2014/05/davanti-counselling-compassion.jpgdavanti counselling compassionPress forgiveness rather than punishing yourself. (pic courtesy of freedigitalphotos.net/stuartmiles)2014-05-10T20:52:29+00:00monthlyhttps://davanticounselling.com/2014/05/06/have-you-caught-empathic-stress/https://davanticounselling.com/wp-content/uploads/2014/05/davanti-counselling-stress-is-contagious.jpgdavanti counselling stress is contagiousScientists say stress is contagious. (pic courtesy of freedigitalphotos.net/ddpavumba)2014-05-06T17:49:45+00:00monthlyhttps://davanticounselling.com/2014/03/18/why-bereavement-can-feel-like-getting-lost-in-space/https://davanticounselling.com/wp-content/uploads/2014/03/davanti-counselling-gravity.jpgdavanti counselling gravityLike this astronaut, losing gravity is a powerful metaphor for grief. (pic courtesy of porbital/FreeDigitalPhotos.net)2014-05-01T23:05:14+00:00monthlyhttps://davanticounselling.com/2014/05/01/confiding-in-a-trusted-colleague-can-alleviate-work-stress/https://davanticounselling.com/wp-content/uploads/2014/05/davanti-counselling-workplace-burnout.jpgdavanti counselling workplace burnoutDon't take it out on customers. Chat to a colleague if you're overwhelmed. (pic courtesy of freedigitalphotos.net/jesadaphorn)2014-05-01T23:02:16+00:00monthlyhttps://davanticounselling.com/2014/01/04/can-spirituality-make-you-more-resilient-to-depression/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-counselling-spirituality-candle.jpgdavanti counselling spirituality candleResearchers says spiritual beliefs can protect the brain from mood disorders such as depression. (pic: istockphoto.com/Skaya)2014-03-30T19:25:12+00:00monthlyhttps://davanticounselling.com/2014/03/30/spirituality-affects-feeling-and-religion-regulates-behaviour-says-academic-study/https://davanticounselling.com/wp-content/uploads/2014/03/inktuition-three-candles-synchronicity.jpgdavanti candlesSpirituality regulates our emotions, while religion affects our habits.2014-03-30T19:21:21+00:00monthlyhttps://davanticounselling.com/2014/03/23/a-sense-of-belonging-can-help-beat-depression/https://davanticounselling.com/wp-content/uploads/2014/03/davanti-counselling-belonging.jpgdavanti counselling belongingFeeling affinity with a group can help alleviate depression. (pic courtesy of Stuart Miles/FreeDigitalPhotos.net) 2014-03-23T12:38:42+00:00monthlyhttps://davanticounselling.com/2014/03/17/stress-makes-men-more-self-centred-and-women-more-empathic/https://davanticounselling.com/wp-content/uploads/2014/03/davanti-counselling-stressed-men.jpgdavanti counselling stressed menMen's stress makes them unable to relate to what's going on around them (pic courtesy of FreeDigitalPhotos.net/MasterIsolatedImages)2014-03-17T21:33:15+00:00monthlyhttps://davanticounselling.com/2014/03/06/why-reading-a-good-book-can-be-therapeutic-and-not-just-on-world-book-day-2/https://davanticounselling.com/wp-content/uploads/2014/03/worldbookdayya.jpegworldbookdayya2014-03-16T08:42:27+00:00monthlyhttps://davanticounselling.com/2013/03/07/why-reading-a-good-book-can-be-therapeutic-and-not-just-on-world-book-day/https://davanticounselling.com/wp-content/uploads/2013/03/worldbookdayya.jpegworldbookdayya2014-03-06T09:31:05+00:00monthlyhttps://davanticounselling.com/2014/02/08/more-emotional-support-needed-for-the-six-in-10-new-mothers-suffering-postnatal-depression/https://davanticounselling.com/wp-content/uploads/2014/02/davanti-counselling-baby-blues.jpgdavanti counselling baby blues59% of new mothers suffer the baby blues, but 75% don't seek support from their midwife (image courtesy of m_bartosch/freedigitalimages.net)2014-02-12T00:02:14+00:00monthlyhttps://davanticounselling.com/2014/02/11/can-you-do-an-oprah-and-let-go-of-claustrophobic-clutter/https://davanticounselling.com/wp-content/uploads/2014/02/davanti-clutter.jpgdavanti clutter2014-02-11T23:58:16+00:00monthlyhttps://davanticounselling.com/2013/03/29/stories-with-mother-help-children-make-sense-of-their-world/https://davanticounselling.com/wp-content/uploads/2013/03/anima-storytelling.jpganima storytellingHearing stories with mother helps children develop their own narratives about their lives. (pic: istockphoto.com/GeloKorol)2014-02-05T15:59:40+00:00monthlyhttps://davanticounselling.com/2014/02/05/writing-therapy-boosts-courageous-coping-in-cancer-patients/https://davanticounselling.com/wp-content/uploads/2014/02/davanti-counselling-writing-to-cope.jpgdavanti counselling writing to copeExpressing the unexpressed in writing can be a healing and resilient experience for people battling cancer. (pic courtesy of Sura Nualpradid/freedigitalphotos.net)2014-03-30T18:43:49+00:00monthlyhttps://davanticounselling.com/2014/02/04/could-your-stress-levels-today-be-picked-up-from-mother-when-you-were-a-baby/https://davanticounselling.com/wp-content/uploads/2014/02/davanti-counselling-early-wounding.jpgdavanti counselling early woundingInfants absorb stress and anxiety from their mothers, says research. (pic courtesy of Serge Betasius Photography/freedigitalimages.net)2014-02-04T22:45:26+00:00monthlyhttps://davanticounselling.com/2014/02/03/why-everyone-needs-a-beckham-lego-moment/https://davanticounselling.com/wp-content/uploads/2014/02/davanti-counselling-lego.jpgdavanti counselling legoLego and games are more than child's play: they can help calm stress and anxietyhttps://davanticounselling.com/wp-content/uploads/2014/02/davanti-counselling-logo-crop-jpeg.jpgdavanti counselling logo crop jpeg2014-02-03T22:45:18+00:00monthlyhttps://davanticounselling.com/2014/01/03/if-you-only-do-five-things-to-combat-job-stress-in-2014/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-reset-for-the-new-year.jpgdavanti reset for 2014How can you avoid repeating the job stresses of last year? (pic: istockphoto.com/Pashalgnatov)2014-01-23T21:53:14+00:00monthlyhttps://davanticounselling.com/2014/01/23/is-facebook-becoming-the-confessional-of-the-digital-age/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-counselling-facebook-confessional.jpgdavanti counselling facebook confessionalSeeking 'likes' from friends can encourage acceptance and forgiveness for our deeds. (pic courtesy of Vichaya Kiatying-Angsulee/freedigitalphotos.net)2014-01-23T21:44:23+00:00monthlyhttps://davanticounselling.com/2014/01/20/turn-blue-monday-into-blooming-monday/https://davanticounselling.com/wp-content/uploads/2014/01/logo-homepage.jpgBlooming Monday logoMental health charity MHRUK is urging everyone to wear bright colours to combat Blue Monday.2014-01-20T11:27:59+00:00monthlyhttps://davanticounselling.com/2014/01/13/workaholics-are-at-risk-of-compulsive-internet-addiction/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-counselling-internet-addiction.jpgdavanti counselling internet addiction60% of people are at risk of compulsive internet usage, says research (pic: istockphoto.com/matka_Wariatka)2014-01-13T11:02:52+00:00monthlyhttps://davanticounselling.com/2014/01/12/can-managing-your-stress-help-you-lose-weight/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-counselling-stress-and-weight-loss.jpgdavanti counselling stress and weight lossResearch shows that stress management can be effective for weight loss. (pic: istockphoto.com/Pogonici)2014-01-12T11:40:25+00:00monthlyhttps://davanticounselling.com/2014/01/08/pick-a-one-word-theme-for-a-new-years-resolution-with-fizz/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-counselling-new-years-resolutions.jpgdavanti counselling New Year's ResolutionsA list of resolutions can be daunting and unachievable. Why not pick a more manageable 'theme of the year' instead? (pic: istockphoto.com/catherine_jones)2014-01-09T22:19:38+00:00monthlyhttps://davanticounselling.com/2014/01/09/bereaved-people-are-failed-by-employers-says-charity/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-counselling-compassionate-leave.jpgdavanti counselling compassionate leaveEight in 10 people support paid compassionate leave for the bereaved. (pic: istockphoto.com/kzenon)2014-01-09T17:16:43+00:00monthlyhttps://davanticounselling.com/2014/01/03/what-are-your-chances-of-feeling-sad-at-work-this-winter/https://davanticounselling.com/wp-content/uploads/2014/01/davanti-sad.jpgdavanti counselling worker SADMental health charity MHRUK says lack of natural light puts workers at risk of depression. (pic: istockphoto.com/fotomy)2014-01-03T21:23:47+00:00monthlyhttps://davanticounselling.com/2013/04/12/google-searches-suggest-mental-illness-is-seasonal/https://davanticounselling.com/wp-content/uploads/2013/04/anima-seasonal-mental-health.jpganima seasonal mental healthThere are fewer Google searches on mental illness when summer is in full bloom.2017-10-03T10:20:23+00:00monthlyhttps://davanticounselling.com/2013/08/26/the-always-on-culture-makes-holidays-a-struggle-for-brits/https://davanticounselling.com/wp-content/uploads/2013/08/anima-holiday.jpganima holidayEven beautiful beaches can't distract stressed holidaymakers from checking their work emails.2013-12-27T20:06:13+00:00monthlyhttps://davanticounselling.com/2013/12/27/midlife-stress-at-work-more-illness-in-later-life-says-study/https://davanticounselling.com/wp-content/uploads/2013/12/davanti-counselling-midlife-stress.jpgdavanti counselling midlife stressResearchers have found a link between midlife work stress and illness in older age. (pic: istockphoto.com/DOUGBERRY)2013-12-27T20:04:22+00:00monthlyhttps://davanticounselling.com/2013/12/23/lower-your-expectations-if-you-want-to-avoid-stressmas/https://davanticounselling.com/wp-content/uploads/2013/12/davanti-christmas.jpgdavanti counselling christmasNot everyone feels warm and jolly at Christmas. (pic: istockphoto.com/javarman3)2013-12-23T18:36:13+00:00monthlyhttps://davanticounselling.com/2013/10/21/survey-proves-that-miscarriage-is-the-same-as-losing-a-child/https://davanticounselling.com/wp-content/uploads/2013/10/anima-lost-baby.jpganima lost babyMiscarriage still carries so much shame and taboo. (pic: istockphoto.com: theresajam1)2013-12-23T16:48:50+00:00monthlyhttps://davanticounselling.com/2013/09/12/mental-health-is-key-determinant-of-happiness-says-global-report/https://davanticounselling.com/wp-content/uploads/2013/09/cover_graphic.jpgWorld Happiness Report 2013https://davanticounselling.com/wp-content/uploads/2013/09/stock-photo-26225864-sewing-buttons-1.jpgstock-photo-26225864-sewing-buttons-12013-12-20T23:02:08+00:00monthlyhttps://davanticounselling.com/2013/10/01/heavy-texting-affects-sleep-and-creates-stress-says-study/https://davanticounselling.com/wp-content/uploads/2013/10/anima-texting.jpganima textingFear of missing a text can keep people awake during the night. (pic: istockphoto.com/idal)2013-10-01T08:40:27+00:00monthlyhttps://davanticounselling.com/2013/09/30/why-stress-makes-the-world-stink/https://davanticounselling.com/wp-content/uploads/2013/09/anima-stinky.jpganima stinkyStress and anxiety can make benign odours stink. (pic: istockphoto.com/kyolshin)2013-09-30T08:56:31+00:00monthlyhttps://davanticounselling.com/2013/09/02/male-depression-manifests-in-anger-rather-than-tears-says-study/https://davanticounselling.com/wp-content/uploads/2013/09/anima-depressed-men.jpganima depressed menMen suffer depression just as much as women, but they express it differently. (pic: istockphoto.com/ejwhite)2013-09-02T21:10:21+00:00monthlyhttps://davanticounselling.com/2013/08/23/volunteer-to-boost-mental-health-and-live-longer/https://davanticounselling.com/wp-content/uploads/2013/08/anima-volunteering.jpganima volunteeringDoing good for others is also doing good for yourself. (istockphoto.com/chrisbrignell)2013-08-23T13:21:44+00:00monthlyhttps://davanticounselling.com/2013/08/22/working-fewer-hours-wont-make-you-happier-says-study/https://davanticounselling.com/wp-content/uploads/2013/08/anima-working-less.jpganima working lessDoing fewer hours at work doesn't improve life satisfaction. (pic: istockphoto.com/hjalmeida)2013-08-22T10:20:01+00:00monthlyhttps://davanticounselling.com/2013/07/16/can-gardening-boost-your-mood/https://davanticounselling.com/wp-content/uploads/2013/07/anima-gardening.jpganima gardening2013-07-16T13:19:20+00:00monthlyhttps://davanticounselling.com/2013/04/19/you-can-catch-depression-from-friends-says-study/https://davanticounselling.com/wp-content/uploads/2013/04/julie-550.jpganima action on depression2013-04-19T10:48:49+00:00monthlyhttps://davanticounselling.com/2013/04/17/can-shopping-be-therapeutic/https://davanticounselling.com/wp-content/uploads/2013/04/anima-shopping.jpganima shopping2013-04-17T13:01:01+00:00monthlyhttps://davanticounselling.com/2013/04/16/pick-puzzles-over-vitamins-to-preserve-your-memory/https://davanticounselling.com/wp-content/uploads/2013/04/anima-crossword.jpganima crossword2013-04-16T15:36:54+00:00monthlyhttps://davanticounselling.com/2013/04/15/later-life-crisis-creates-silver-sufferers-says-research/https://davanticounselling.com/wp-content/uploads/2013/04/anima-later-life-crisis.jpganima life crisisA later life crisis can be transformative in a positive or negative way. (pic: istockphoto.com/belory4ka)2013-04-15T17:40:10+00:00monthlyhttps://davanticounselling.com/2013/04/11/anxiety-alcohol-emotional-attachment-to-facebook-says-study/https://davanticounselling.com/wp-content/uploads/2013/04/anima-alcohol-facebook.jpganima alcohol + facebookAnxious students who use alcohol are more likely to connect with others through Facebook. (pic: istockphoto.com/FotoFabbrica)2013-04-11T09:51:17+00:00monthlyhttps://davanticounselling.com/2013/04/09/how-to-make-stress-your-cheerleader/https://davanticounselling.com/wp-content/uploads/2013/04/anima-cheerleader.jpganima cheerleaderThink of stress differently: perhaps it's there to cheer your performance.2013-04-09T11:41:34+00:00monthlyhttps://davanticounselling.com/2013/03/11/be-mindful-to-stress-less-and-sleep-better/https://davanticounselling.com/wp-content/uploads/2013/03/anima-mindful-sleep.jpganima mindful sleepMindfulness can benefit you day and night. (pic: istockphoto.com/2Mmedia)2013-04-03T11:01:55+00:00monthlyhttps://davanticounselling.com/2013/04/03/dont-let-everyday-stresses-spoil-the-moments-of-life/https://davanticounselling.com/wp-content/uploads/2013/04/anima-daily-stress.jpganima daily How you respond to the daily grind can affect your mental health. (pic: istockphoto.com/KariHoglund)2013-04-03T11:00:55+00:00monthlyhttps://davanticounselling.com/2013/04/01/have-a-laugh-on-april-fools-day-its-good-for-you/https://davanticounselling.com/wp-content/uploads/2013/04/anima-laughter.jpganima laughterHow often do you throw your head back and laugh? (pic: istockphoto.com/sunstock)2013-04-01T10:57:34+00:00monthlyhttps://davanticounselling.com/2013/03/28/pressure-to-be-perfect-gives-children-body-image-issues/https://davanticounselling.com/wp-content/uploads/2013/03/anima-children-body-image.jpganima children body image2013-03-28T12:09:54+00:00monthlyhttps://davanticounselling.com/2013/03/27/arguing-parents-make-babies-brains-more-sensitive-to-stress/https://davanticounselling.com/wp-content/uploads/2013/03/anima-arguing.jpganima arguingBabies are affected by parents' arguments even when asleep. (pic: istockphoto.com/OSTILL)2013-03-27T13:25:59+00:00monthlyhttps://davanticounselling.com/2013/03/26/looking-at-old-photographs-can-cheer-you-up/https://davanticounselling.com/wp-content/uploads/2013/03/nanny-blackpool2_new.jpganima photographshttps://davanticounselling.com/wp-content/uploads/2013/03/scan.jpeganima photographs2013-03-26T13:02:47+00:00monthlyhttps://davanticounselling.com/2013/03/22/why-gratitude-can-improve-our-sense-of-self-worth/https://davanticounselling.com/wp-content/uploads/2013/03/anima-gratitude.jpgthank you2013-03-22T12:31:54+00:00monthlyhttps://davanticounselling.com/2013/03/21/how-to-express-your-true-feelings-in-words-on-world-poetry-day/https://davanticounselling.com/wp-content/uploads/2013/03/istock_000004734561xsmall.jpganima world poetry dayhttps://davanticounselling.com/wp-content/uploads/2013/03/istock_000008661212xsmall.jpgLast Noticehttps://davanticounselling.com/wp-content/uploads/2013/03/istock_000009460411xsmall.jpgCrayons lying in chaoshttps://davanticounselling.com/wp-content/uploads/2013/03/istock_000003185399xsmall.jpgLead Pencils2013-03-21T14:47:03+00:00monthlyhttps://davanticounselling.com/2013/03/20/remember-to-count-your-blessings-on-international-happiness-day/https://davanticounselling.com/wp-content/uploads/2013/03/imagegen.jpegImageGen2013-03-20T16:39:23+00:00monthlyhttps://davanticounselling.com/2013/03/15/red-nose-day-helps-to-break-the-taboos-around-mental-health/https://davanticounselling.com/wp-content/uploads/2013/03/anima-red-nose-day.jpganima red nose day2013-03-15T13:26:06+00:00monthlyhttps://davanticounselling.com/2013/03/14/can-venting-your-anger-online-make-you-feel-worse/https://davanticounselling.com/wp-content/uploads/2013/03/anima-anger-online.jpganima anger online2013-03-14T12:57:48+00:00monthlyhttps://davanticounselling.com/2013/03/13/hiding-from-your-fears-wont-make-them-go-away/https://davanticounselling.com/wp-content/uploads/2013/03/anima-hiding.jpganima hidingAvoiding your fears won't make them go away. (pic: istockphoto.com/Omelchenko)2013-03-13T16:06:35+00:00monthlyhttps://davanticounselling.com/2013/03/12/use-it-or-lose-it-be-curious-and-active-to-keep-dementia-at-bay-say-scientists/https://davanticounselling.com/wp-content/uploads/2013/03/anima-dementia-active-lifestyle.jpganima dementia active lifestyle2013-03-12T11:14:41+00:00monthlyhttps://davanticounselling.com/2013/03/09/stop-pursuing-happiness-if-you-want-to-be-happy-say-psychologists/https://davanticounselling.com/wp-content/uploads/2013/03/anima-happiness-loneliness.jpganima happiness + lonelinessCall off the pursuit of happiness if you want to be happy, say psychologists2026-01-07T04:31:38+00:00monthlyhttps://davanticounselling.com/2013/03/08/why-do-women-suffer-more-job-stress-than-men/https://davanticounselling.com/wp-content/uploads/2013/03/womaneer-mimosa.jpgwomaneer mimosa2013-03-08T10:45:43+00:00monthlyhttps://davanticounselling.com/2013/03/06/gaming-improves-wellbeing-in-older-generation-says-academic-study/https://davanticounselling.com/wp-content/uploads/2013/03/anima-senior-gaming.jpgHappy Senior Couple Play Video Game with Remote Controls.2013-03-06T17:16:39+00:00monthlyhttps://davanticounselling.com/2013/03/06/one-in-10-new-mothers-experiences-obsessive-compulsive-symptoms/https://davanticounselling.com/wp-content/uploads/2013/03/anima-maternal-ocd.jpganima maternal OCDMost new mums' anxiety about their baby alleviates within six months (pic: istockphoto.com/c12)2013-03-06T13:41:14+00:00monthlyhttps://davanticounselling.com/2013/03/05/is-social-media-good-or-bad-for-your-mental-health/https://davanticounselling.com/wp-content/uploads/2013/03/anima-social-media.jpgShowing share word2013-03-05T21:05:34+00:00monthlyhttps://davanticounselling.com/2013/03/05/antidepressants-therapy-better-chance-of-recovery-from-depression/https://davanticounselling.com/wp-content/uploads/2013/03/anima-antidepressants.jpganima antidepressantsAntidepressants work better when combined with psychotherapy. 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